✨ From Burnout to Breakthrough — Why Nuala Gets It
Nuala knows firsthand what it feels like to live in a state of chronic stress, burnout, and emotional exhaustion. After facing her own wake-up call, she became deeply committed to not just healing — but transforming — her life from the inside out.
Now, she helps others do the same.
Drawing on her experience as a certified Mindfulness Cognitive Behavioural Master Practitioner, Nutritionist, Hypnotherapist, and Master NLP Practitioner, Nuala offers more than coaching — she offers soul-level transformation.
Whether you work with her 1:1, join a retreat, or take part in one of her group programs, you’ll experience a unique blend of grounded tools, intuitive insight, and spiritual depth — designed to help you reset, realign, and rise.

✨ My Journey to Now
Since my early 20s, I’ve been drawn to health, wellbeing, and spirituality — always searching for something more. For years, I thought the answers were “out there,” never realising the wholeness I was looking for was already within me.

That changed in 2016, after a terrifying and life-altering experience that became my soul’s wake-up call. It cracked me open — not to fear, but to life.
From that moment on, I made a vow to live differently:
With intention. With purpose. With deep connection to life itself.
🔹 What I Do
I guide individuals through soul-led transformation, helping them remember who they are and why they’re here. My work blends:
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Spiritual insight & intuitive guidance
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Gratitude practices & journaling
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Mindset shifts & subconscious reprogramming
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Meditation, ritual, and inner wisdom tools
This work is about more than feeling better — it’s about living fully.
🔹 How I Help
Every journey is sacred and unique.
Whether you want to release old patterns, reset your life direction, deepen your relationships, or step into aligned leadership — I’m here to walk with you.
Through retreats, coaching, and transformational workshops, I help you create a life that feels like home.
🔹 My Philosophy
True transformation doesn’t come from chasing more — it comes from remembering who you really are.
When you reconnect with your soul and choose to live in alignment, everything changes.
The peace, power, and purpose you’ve been seeking? It’s already within you. Let’s uncover it — together.
🔹 Let’s Connect
Whether you’re seeking a life reset, a transformational guide, or a powerful voice for your next event — I’d love to connect.
💌 Email: [email protected]
🌐 All links: https://linktr.ee/nualamccann
Nuala's Qualifications
2014 |
Nutrition |
2015 |
Master Mindfulness & Meditation Teacher |
2015 |
CBT Practitioner |
2017 |
Diploma in Spirituality |
2020 |
Life Coaching |
2020 |
Fitness Management including Detox Specialist |
2020 |
Diploma in Modern Applied Psychology |
2021 |
Mental Health Practitioner |
2021 |
Counselling |
2021 |
Master NLP Practitioner |
2021 |
Hypnotherapy |
2022 |
RYS 500hr Yoga including Philosophy of Yoga (2016) & Alignment of Chakras (2016) |
2023 2024 2025 2025 |
Eckhart Tolle Teacher of Presence Sound Bath Meditation Facilitator Forest Bathing Slyotherapy Breathwork Facilitator |
🌍 The True You Life Project: A Movement with Meaning
The True You Life Project exists to support those ready to rise — to move beyond limitations, rediscover their purpose, and live with intention, joy, and soul-led clarity.
We’re here to guide you in:
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Expanding your awareness
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Activating your spiritual potential
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Creating a life that feels deeply aligned and fulfilling
This isn’t surface-level self-help. It’s about embodied transformation that impacts not just you — but your relationships, your work, your community, and the world around you.
When one person remembers who they truly are, the ripple effect is real.
This is how healing spreads. This is how the world shifts.
✨ Our Core Values
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Freedom — to live, express, and create in full alignment
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Connection — with self, others, nature, and spirit
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Humility — honouring the journey, always learning, always evolving
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Unconditional love and acceptance — the foundation of all transformation
💚 Giving Back
We walk our talk. Every year, 10% of all coaching and retreat income is donated to WWF (World Wide Fund for Nature) — a reflection of our deep commitment to restoring harmony not just within, but across the planet we call home.

“It’s not about me. It’s not even about you. It’s about all of us and our interconnectedness.”
– Nuala