Breathe LIFE into your Life 🤸♀️
The BEST 10 Day Mini Mindful Living Challenge Course that will introduce you to the world of cultivating awareness so that you can BE more present in daily life without ruminating about the past or worrying about the future and allow yourself space to begin your self-awareness journey.
Who this is for….
Thought provoking question for you – Are you living or are you existing?
Oscar Wilde said – “To live is the rarest thing in the world; most people just exist.”
A lot of us are living on autopilot. We get up, do the same thing, same routine, day in day out, ticking off our to do list, possibly a to do list we don’t want to do! But we’re doing it anyway. And we tell ourselves “that’s just life”, or “I have to do it”. I say…..Nope, you don’t.
Are you happy but not happy? Not on the inside.
Do you feel like something is missing in life but you can’t put your finger on it? (Hint….it’s you!)
Have you been trying different things like hot baths, long walks on the beach, new diet, something to jazz up your life but nothing is really working?
If that sounds like you then I 100% resonate with you. Living this way over a long period of time can cause constant low levels of stress and anxiety which we don’t want.
✔️ What if you could love the life you have, that makes you smile, in the simplest moments, even if that kind of life doesn’t look splashy on Instagram?
✔️ What if it was easier to connect with your true self instantly and make the choices that make you feel lighter?
✔️ What if you could orient yourself in the direction of joy, every single day?
✔️ What if you could consistently anchor yourself to the present moment and live life fully from here?
✔️ No one deserves a life they love to live more than you do. So, do you want to breathe a little LIFE into it?
Then click the link and join me for ‘Breathe LIFE into your Life’.
Every morning for 10 days I’m setting you a heart shaped mini, but mighty challenge video that will:
Sharpen your focus and boost your concentration
Help you understand where your attention is going and why
An overburdened, high-achieving perfectionist
I’ll show you how to consistently stay anchored to the present moment.
AND just for showing up for yourself, I’m throwing in a BONUS Day, so that you can really embed this in to your daily life. Because I want you to be happy, feel fulfilled, find meaning in all that you do and start cultivating your sense of inner peace, no matter what.
No one deserves a life they LOVE more than you do but you do need to create it, build it, curate it and you do need to start someday. Choose yourself first. Love yourself enough to create this space for yourself to let your life breathe and bloom.
Let me show you how. Click the link below to sign up!
