Before I tell you about this life-changing programme, let’s talk about who this is really for…..

• You’re a tough but overstressed high achiever who’s forgotten what’s really important in life.  You’re tired of waking up every day to your ‘same shit, different day’ schedule, never having enough hours or energy to complete all the tasks you need to do and still remain upbeat and productive, both at work and at home.
• You’re an ambitious go-getter who’s happy with your achievements. You feel accomplished in many areas of your life but you’re not feeling it on the inside.  You intuitively know there’s something missing but can’t quite put your finger on it.
• You’re a high achiever who has ticked all the boxes and feels pretty successful, but something is off and you’re not getting that sense of fulfilment that you hear others talk about.
• You’re a super goal achiever and proud of how you “push through”, no matter how tough things get but you’re disappointed with the results you’re getting in other areas of your life because you know deep down, they could be better.

Whether you’re….

• An overworked professional who knows they would benefit from stress management, a more fulfilling schedule, a boost in wellbeing and a re-evaluation of what would really make you satisfied in this chapter of your life.
• A dispirited hard worker who suffers low mood, struggles to concentrate on tasks, feels like every day is ‘Groundhog Day’ and really wants to find the meaning behind all that they do.
• An overburdened, high-achieving perfectionist who the pressure to perform.  You’re constantly uptight and can’t stop your mind racing, especially at night-time.  You’re ready to step back from the hamster wheel for some self-exploration.

You’re in the right place and I’m going to tell you exactly how Stress Less at Work, Thrive More in Life will give you the tools, inspiration, and unparalleled support for your journey to minimising stress, boosting your overall health and wellbeing, creating guilt-free freedom, and enhancing your life’s potential.

By the end of this program you will,

• Understand the importance of being true to yourself and living in harmony with your values to enjoy every single day.
• Learn about the body’s stress response and what to do about it
• Expanded your self-awareness to embrace inner peace
• Developed your very own personalised ‘Movement Plan’ 
• Implemented the ‘Nutritious Fuel Strategy’ to achieve peak performance at work and home
• Recognised the value of intentional, heart-centred self-talk to create life-changing transformation
• How to optimise your health and wellbeing for a lifestyle that flows

Sign up to Stress Less at Work, Thrive More in Life Today

One-time payment of €247

When you sign up you’ll get:

•  6 Implementation Modules 

  showing you literally EVERYTHING you need to do to control your stress, work smarter to avoid burnout and find meaning in all you do to create guilt-free freedom, so that you can deepen your connection with loved ones, enjoy each day to the max and actualise your life potential.

• 20 Lessons
• Guided Meditation & Sleep Hypnosis
• Chair Yoga session. 
•  High Quality Self Awareness Workbook
• Access to an exclusive private Facebook group for support, encouragement, and accountability.
• You’ll be given access right away to all modules, but I do recommend taking one module per week and allowing yourself the grace to absorb the information, complete the workbook and implement the stress busting, calm inducing strategies.  This will also help to protect your time, attention, and focus.
•  Plus you’ll be backed by a Risk-Free 14-Day Guarantee

Let me say this upfront.

Stress Less at Work, Thrive More in Life is the most comprehensive holistic step-by-step implementation programme on the market for people who are ready to commit to enhancing their overall health and wellbeing.  

Our community has really helpful, motivated, and super supportive members who are on the same journey as you.  

Now here’s the kicker.

By the end of these 14 days, you’ll have received access to all of the modules meaning you’ll have had an opportunity to test run the modules BEFORE making a final commitment.

If you don’t feel totally confident in achieving a more productive yet calmer life, simply reach out, show me you’ve put in the work, and I’ll refund your investment.

By the end of this program you will,

• Understand the importance of being true to yourself and living in harmony with your values to enjoy every single day
• Learn about the body’s stress response and what to do about it
• Expanded your self-awareness to embrace inner peace
• Developed your very own personalised ‘Movement Plan’ 
• Implemented the ‘Nutritious Fuel Strategy’ to achieve peak performance at work and home
• Recognised the value of intentional, heart-centred self-talk to create life-changing transformation
• How to optimise your health and wellbeing for a lifestyle that flows

Sign up to Stress Less at Work, Thrive More in Life Today

One-time payment of €247

Still “thinking about it”?

You should give Stress Less at Work, Thrive More in Life a 14 day risk-free shot if you’re motivated by any of the following:

You want your life back….like….really badly.

Whether it’s a super demanding job or being over committed to others needs, you’re fully aware you don’t have the time, headspace, or the capacity you TRULY need to be living your best life.

More importantly, you’d prefer not to spend the rest of your career flirting with burnout while chanting the mantra of “I don’t have time” every time something fun and exciting pops up.

That’s why you’re motivated beyond measure to invest the next couple of weeks in setting yourself up to learn to approach your health and wellbeing holistically, adapt your mindset for exponential productivity both at work and at home, to create a life of guilt-free freedom and actualise your life’s potential. 

I personally cannot wait to guide you over the next 6 weeks…..

Approaching my health and wellbeing holistically changed my life.

I’ve experienced first-hand what it feels like to transition from always on the cusp of burnout due to a high demanding career to stripping things back, slowing things down to listen in to what really matters.

More than anything else, I want to share that with you today.

If you’re an employee, line manager, overcommitted person of any kind, you owe it to yourself to at least take a risk-free plunge to see what your life as a productive, yet calm person looks like.

Should you choose to accept my invitation, I personally guarantee that these next 6 weeks will be completely and utterly life changing for you and your family.

I look forward to meeting you personally inside Stress Less at Work, Thrive More in Life.

All the best 

Nuala x