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Hello!

Nuala McCann is a Master Mindfulness & Wellbeing Coach, Meditation & Yoga Teacher based in Co.Cavan, Ireland who  helps people realise and actualise their life's vision by teaching them how to approach their health holistically, align energetically, so that they can live autonomously, bring harmony, balance and joy to each and every day. 

In doing so, we naturally release stress and tension from the body, decompress the mind and boost our spirit for a more daily positive life experience.

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Hello!

Nuala McCann is a master mindfulness and wellbeing coach, meditation and yoga teacher based in Ireland who helps people release stress and tension from their lives by teaching them how to approach their health holistically.

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COURSES

‘Breathe LIFE into your Life’

The BEST 10 Day Mini Mindful Living Challenge Course that will introduce you to the world of cultivating awareness so that you can BE more present in daily life...

 

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Stress Less at Work, Thrive More in Life

The smart 6 step holistic formula to help you control your stress, work smarter to avoid burnout and find meaning in all you do to create guilt-free freedom,

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Let’s get to it!

Nuala is an experienced Coach and Teacher that specialises in helping ambitious professional women excel in their life and actualize their life's potential. Through the power of a strong self-care foundation, building resilience to the harmful effects of stress, and making decisions aligned to their true self, Nuala's clients thrive in life.

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Nuala will help you:

  • Understand your stress and gain powerful control of your emotions.
  • Develop resilience in trying times and embrace inner peace.
  • Switch off a racing mind for better focus and clarity in decision making.
  • Realise and actualise your life's vision.
  • Connect with your true self for a more fulfilling life. 

“It’s not about me.  It’s not even about you.  It’s about all of us and our interconnectedness.”

-NUALA

TAKE THE FIRST STEP!